Here's the truth. Gambling has changed.
It's available whenever and wherever. It's easy to access and convenient. Information, expert picks and recommendations are everywhere. Following the league, knowing the players, and recognizing patterns can make you feel confident and like you're guaranteed to win.
All these things can make you feel like you can control the outcome but a bad bounce, missed call, last-minute injury or a spin that results in a near win, is the randomness that's part of every gamble.
Gambling has changed, making it more important than ever to understand the risks.
If you choose to bet on sports or gamble online, follow these tips:
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Set money & time limits
Before you start, decide how much you're willing to spend and for how long, and stick to it.
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Avoid mixing
Limit or avoid the use of alcohol and drugs which makes it harder to make clear decisions.
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Use entertainment dollars
Never use money intended for rent, tuition, food, bills, or other essentials.
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Limit promos
Limit the number of online accounts you create, and the use of promotions and live / in-play betting.
Take a break with BetGuard
BetGuard is a player support tool. Opt out of all regulated online gambling in Ontario. It’s your decision. It’s simple and secure.
Want to talk?
Free and confidential help is available. ConnexOntario provides information about mental health, addiction, and problem gambling services across Ontario.
Call: 1-866-531-2600
Text: CONNEX to 247247